How To Fight Self-Sabotage.

Turn 32. Recognize the Day of Birth in ways you did not before. Now that you are a mother, understand that this day, that this life, is not yours alone. There is a debt you must pay to the people who brought you here. There is a debt you must pay to the girl your body opened up–like a whale expelling Jonah–to release.

Know now that the time you have spent convincing yourself of an intrinsic unworthiness was not yours to waste. Those interminable years you whiled away, in conflict with yourself, could well have been spent slaying dragons, climbing Everests, loving deeply and well. Reset your internal clock accordingly.

Recognize that your worries–about the traction of your ability, about the accessibility of your talent, about your value–were the shallow trifles of the bourgeoisie. Women like you cannot afford to laze about on a chaise lounge of loftiness, noshing on the bon-bons of inaction. You–the gypsies, the transients, the intermittently penniless, the debt-laden, the mothers–must walk the length of deserts, must fashion a bridge of rejection letters, must set sail away from inadequacy, tossing overboard inattentive men, and finally, upon a new shore, must drill down to the marrow of your souls and extract the dreams you’ve buried there.

Remind yourself that this painful drilling need never have occurred, if only you’d kept your goals at the fore and tended them the way you do the face you so constantly lament isn’t lovely enough.

Repent of the audacity it has taken to thumb your nose at God. Tell Him what he has given you is potent. Your words evoke tears, evoke action. They occupy hearts, link arms, sit-in, sing songs that overcome. They stir the reader, alert him to the need for revolution, compel him to broaden his capacity for love.

Shame on you for re-enacting the parable of the talents, for burying all that you’ve been given, because it looked too meager to present before kings.

Beg forgiveness. Promise that, should He be gracious enough to let you keep these gifts, you will treat them as gold, not tin. They will no longer be susceptible to tarnish.

Give more to the world. Do not gaze at its magnificent surface, full of the colorful impressions of history’s trillions, and say: there is no space left for me. Leave your you-shaped imprint; none other is like it.

Concede that the artist is a public servant. But never surrender your growth to the public’s expectation. Should you find yourself in a box, obliterate its walls.

Believe those who tell you they cherish your work. You hear this often enough to trust it. Do not dismiss true praise as hype. Question those who would proclaim you the Next Whomever. You hear this often enough to be wary. Do not mistake hype for earnestness.

Finally, in pursuits of love, be kind to yourself. You were never meant to be the girl who pined for disinterested men. You always did, perhaps because it is easier to court rejection than to give all of yourself to the pyres of love. Be no man’s second choice. Be the echo at the end of the cavern into which he yells, in search of interchangeable women’s companionship. Be the voice he longs to hear again, now that he knows he never will. Do not become a salted pillar for him.

Instead, dance wildly at the water’s edge and bring your little girl. She must see what it means to at last be free from desiring far less than you should have.

Be assured: someone will be watching. And a love unlike any you’ve known will ignite itself within him.

But regardless of whether he approaches, regardless of whether he has learned to circumvent self-sabotage, you must slather on your war paint, with the girl on your hip. Begin to deliver your words to the larger space, honor them in ways you haven’t before, and watch them transform: tiny airless things at first, slowly yawning into giants.



12 responses to “How To Fight Self-Sabotage.”

  1. I wanna give this to every mommy… woman… product of a woman. Thank you, Stacia. This will be required reading for my daughter.

  2. beautiful. inspiring. uplifting. please read.

  3. Wow. This is exactly what I needed to read today.

    This passage in particular stuck out to me: “Remind yourself that this painful drilling need never have occurred, if only you’d kept your goals at the fore and tended them the way you do the face you so constantly lament isn’t lovely enough.”

    Thank you for sharing in this space, Stacia. I don’t comment nearly enough here but I enjoy your writing so much.

  4. Beautiful.

  5. I purposely read this at the start of my day. Thank you.

  6. These were timely words. Thank you.

  7. As always, thank you, Stacia.

  8. Your blog is so beautiful. Please keep writing. xo.

  9. […] L. Brown’s 2011 personal essay on self-sabotage recently crossed my social media feed. “The time you have spent convincing yourself of an […]

Leave a reply to Seanathan Cancel reply

about stacia

Stacia L. Brown was born in Lansing, MI at the very end of the 1970s. She grew up in Baltimore, MD–the county, not the city. She graduated from Trinity College (now Trinity Washington University) in DC with a BA in English and worked a few office gigs, while trying to jump-start her writing career, before moving to New York for grad school.

At 27, she finished an MFA in fiction at Sarah Lawrence College. She spent the next six and a half years working as an adjunct writing professor first in Michigan at Grand Valley State, Kuyper College and Grand Rapids Community College, then in Maryland at The Community College of Baltimore County and, for one dazzling semester, at MICA, while also working as a freelance writer for various publications, including The Washington Post, where she currently serves as a weekly contributor, New Republic, Rolling Stone, The Atlantic, and others.

In 2010, she became a mother.

For a semi-complete list of Stacia’s online publications, visit her bylines page.

Her short story, “Be Longing,” was selected for publication in It’s All Love: Black Writers on Soul Mates, Family, and Friends (Doubleday/Harlem Moon 2009), edited by Marita Golden. Her poem, “Combat,” appears in Reverie: Midwest African American Literature. Her essay on adjuncting as a single mother appears in the Demeter Press title, Laboring Positions: Black Women, Mothering and the Academyedited by Sekile Nzinga-Johnson.

Stacia served as the 2013-14 Editorial Fellow for Community Engagement at Colorlines. In June 2015, she was part of the inaugural Thread at Yale class. She was a 2015 participant in Women’s Media Center’s Progressive Women’s Voices training program. She was a 2019 Tin House Scholar and a participant in the Cambridge Writers Workshop in Paris, also in 2019.

In addition to her work in print, Stacia is also an accomplished audio storyteller. In November 2015, Stacia became the creator and producer of Baltimore: The Rise of Charm City, a radio and podcast series that tells intergenerational stories of place and memory in Baltimore City. Baltimore: The Rise of Charm City is part of the Association of Independents in Radio (AIR)’s 2015 Finding America: Localore project and is produced in partnership with WEAA 88.9.

She is the creator of Hope Chest, a collection of audio essays written to her daughter and present in podcast form at SoundCloud and Apple Podcasts. Hope Chest has been featured on BBC Radio 4’s Short Cuts and the Third Coast International Audio Festival podcast, Re:Sound. It was named one of Audible Feast’s Best New Podcasts of 2017. She also created and produces a micro-podcast for middle-grade book reviews, which her daughter narrates and hosts. It’s called Story on Stories.

In 2018, Stacia landed a gig at WAMU, as a producer of the NPR-syndicated daily news program, 1A. In 2020, she relocated from Maryland to North Carolina, where she produced radio and podcasts (including the incomparable Great Grief with Nnenna Freelon) for WUNC, North Carolina’s NPR station before moving onto other sonic endeavors. In 2022, she served as an advice columnist for Slate’s weekly parenting advice column, Care and Feeding.

Stacia resides in Durham with her amazing daughter Story.

Newsletter